Preview Mode Links will not work in preview mode

Choose the Hard Way

Sep 15, 2021

Hector Guadalupe is a serial entrepreneur who builds businesses at the intersection of wellness and social justice. Hector is the founder of Unibody Fitness NYC, a fitness and training company that uses wellness to achieve physical transformation, provide second chances and bridge communities. Hector is also the founder...


Aug 19, 2021

Neil D’Souza is an entrepreneur at the intersection of tech, education and human potential. Neil has lived, traveled and worked in 40 countries and is an Ironman Triathlete. Originally from Mumbai, India, at an early age Neil set an unbelievable swimming record that involved spending 79 hours in a pool and landed him...


Jul 30, 2021

As a journalist, Tom Taylor has covered the intersection of science, technology and sports at Sports Illustrated and SportTechie. He has a Ph.D. in Aeronautics and Astronautics from Stanford University and an M.S. in Journalism from Columbia University. Growing up, he dreamed of being an astronaut before discovering a...


Jul 13, 2021

Michele Wucker founded Gray Rhino & Company to help leaders, organizations, and communities to identify and strategize responses to “gray rhino” risks: the term she coined to urge people to face up to challenges that are obvious and probable yet which we are all too likely –but not condemned– to neglect despite,...


May 12, 2021

Breath, Sleep, Stress, Recovery and High Performance.

Does mouth taping during sleep improve recovery? How can you use breath to down-regulate stress throughout the day? What is HRV and why does it matter?

Kristen Holmes is the Vice President of Performance Science at WHOOP. She works with top researchers and hundreds...